Upcoming events.

Browse our upcoming live, in-person, and
virtual events here.

In-Person Workshop
October 6, 2024

Join Dr. Kenael Segal and Laura Haraka for an in-person breathwork session and sound bath, followed by an optional waterfall hike. We’ll meet at the dog park at South Mountain Reservation. Bring a mat, blanket, journal, and water.

2-Part Live Online Workshop
January 17 & 31, 2024

Join Liz Frydman and Laura Haraka for a transformative and interactive two-part workshop where you will learn practical tools to overcome impostor syndrome, reclaim your confidence and authenticity, set healthier boundaries, and experience more balance in your life