You Have the Power to Heal Yourself

Learn to free yourself from chronic pain, gastrointestinal problems, anxiety disorders, and other chronic systems by utilizing your own innate healing capabilities.

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Welcome to Feel to Heal Wellness

I’m Laura Haraka, SEP, MA. In 2015, my life was turned upside down when I was suddenly stricken with a chronic pain condition. After three years of searching for a medical diagnosis with no avail, I discovered the world of mind-body medicine.

Through my mind-body work, I’ve found personal growth as well as physical and emotional healing.

These days, I help others find hope and joy in their healing journey through my work as a Chronic Pain Practitioner, Mind-Body Coach, Certified Somatic Experiencing Practitioner, YogaBody Breath Coach and Breathwork Facilitator.

Free Consultation

My Story

Work with Me

One on One Coaching

Through one-on-one coaching that blends chronic pain recovery, Somatic Experiencing, and breathwork, I’ll guide you in rewiring pain patterns, regulating your nervous system, and reconnecting with your body’s natural capacity to heal.

Lean More About TMS Recovery Work

Explore Somatic Experiencing

Learn More About Breathwork

The Pelvic Healing Circle

The Pelvic Healing Circle is a monthly group membership where we combine mind-body education, somatic tools, and guided breathwork in a live, supportive community to help you gently rewire chronic pain and reconnect with safety in your body.

Explore The Membership

Schedule a free consult

Upcoming events

Free Masterclass:

Breaking the

Pain Cycle

Still in pain with no clear answers?

👉 Pain for 6+ months
👉 Doctor after doctor, no relief
👉 Tried supplements, therapies, or bodywork… still hurting
👉 Wonder if it’s “all in your head” — or feel broken?

You’re not broken. And it’s not your fault.
But there is another way forward.

🌟 Join me for Breaking the Pain Cycle, a free masterclass on how pain really works — and how to start healing.

You’ll learn:
✅ Why pain can persist even after your body has healed
✅ How to interrupt the brain-body pain loop
✅ Gentle tools to build nervous system safety and relief

This is the exact approach I use with clients healing from chronic pain, anxiety, and fatigue.

✨ Ready to go from fear to freedom?

Let’s start healing — together.

Sign Up for the Free Masterclass Here

People are Talking

"Before I found Laura, I was living with severe pelvic pain, unresponsive to numerous physical interventions including oral medications, injections, and physical therapy. Now most days I have no pain at all. She saved my life."

Xi L.
"Laura has restored my life completely. Not only did she get me out of chronic pain, she has forever changed my life, my outlook on things, and I'm definitely a more in-tuned woman."

Ashley F.
"I initially presented with symptoms of pelvic pain for which there was no physiological cause. Laura has been monumental in my healing from chronic pain - after only 6 weeks of working with her my physical symptoms disappeared. "

Zelda
“I came to Laura during a very difficult time when pain was taking over my life. She provided me with tools and guidance to manage my pain, and very shortly after we began working together, I started seeing results. Now, my pain is gone, and I have a completely new outlook on life. I am incredibly grateful to Laura for her support and for being there when I was at my lowest. I never thought I would reach this point in my recovery, but here I am - pain free, able to eat and drink whatever I want, and confident that with the tools she gave me, I’ll always be able to care for myself. Thank you, Laura. I will be forever grateful.”
Ellen

Hot Off the Press

Here’s what’s new on the Feel to Heal Wellness Blog

Featured Interview

I recently had the opportunity to sit down with Dr. Howard Schubiner. A protege of Dr. John Sarno, author of The Mind-Body Prescription, Dr. Schubiner has developed an innovative and effective program to help many patients find relief from their chronic pain.

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