You Have the Power to Heal Yourself
Learn to free yourself from chronic pain, gastrointestinal problems, anxiety disorders, and other chronic systems by utilizing your own innate healing capabilities.
Welcome to Feel to Heal Wellness
I’m Laura Haraka, SEP, MA. In 2015, my life was turned upside down when I was suddenly stricken with a chronic pain condition. After three years of searching for a medical diagnosis with no avail, I discovered the world of mind-body medicine.
Through my mind-body work, I’ve found personal growth as well as physical and emotional healing.
These days, I help others find hope and joy in their healing journey through my work as a Chronic Pain Practitioner, Mind-Body Coach, Certified Somatic Experiencing Practitioner, YogaBody Breath Coach and Breathwork Facilitator.

Work with Me
One on One Coaching
Through one-on-one coaching that blends chronic pain recovery, Somatic Experiencing, and breathwork, I’ll guide you in rewiring pain patterns, regulating your nervous system, and reconnecting with your body’s natural capacity to heal.!
The Pelvic Healing Circle
The Pelvic Healing Circle is a monthly group membership where we combine mind-body education, somatic tools, and guided breathwork in a live, supportive community to help you gently rewire chronic pain and reconnect with safety in your body.
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Hot Off the Press
Here’s what’s new on the Feel to Heal Wellness Blog
Featured Interview
I recently had the opportunity to sit down with Dr. Howard Schubiner. A protege of Dr. John Sarno, author of The Mind-Body Prescription, Dr. Schubiner has developed an innovative and effective program to help many patients find relief from their chronic pain.

This summer did not go the way I planned. Now that fall is in full swing, I’m taking some time to reflect, refocus, and reframe in a way that serves me. Today we’re talking about perception and purpose, especially when things don’t quite go your way.